Our recipes & blog
If you are looking for a gluten and egg-free savoury muffin look no further. This recipe, by the nutritionist Christina Leon, is packed full of wholesome ingredients and has the perfect crunchy muffin top and fluffy texture within.
We are loving this spiced chilli recipe from our pals at Chantal Organics. Lentils are a relatively low calorie, high protein and high fibre pantry staple that are super easy to prepare. Lentils readily absorb sauces, so they’re great in flavoursome curries, chillis and soups.
A-must-try, hearty butter chicken recipe by our pals at Chantal Organics. With a bit of preparation, you will have an amazing aroma and delicious dinner waiting for you in the evening. The passata adds a velvety smooth tomato base and using coconut oil, this recipe can be made dairy-free. If you’re lucky, there will be a bit left over for your lunch the following day.
This pea soup is fabulous chilled or warmed and has a wonderful umami flavour. Better yet, it's vegan too!
A deliciously light and crispy Kimchi pancake that’s super easy to make. Perfect for meat-free Monday!
A dairy, gluten and refined sugar free caramel popcorn recipe by our friends over at chantal organics.
The sweetener you choose will change the flavour of the caramel. Pure maple syrup creates the most indulgent caramel flavour, honey gives it a true honey flavour, and rice syrup is the least sweet creating a milder caramel flavour.
These flourless cookies by our friends at chantal organics, are paleo friendly and packed with plant-based nutrition. The creamy almond butter adds protein and a deliciously deep flavour. Hemp seeds have a light nutty flavour and give these cookies a plant-based boost of omegas and protein, making them a smart choice for the whole family.
These bites, by our friends at little bird organics, make a great pre or post work out energy snack. Get the slow-release energy from the dates, magnesium from the cacao and an excellent dose of protein from the almonds, tahini, and hemp seeds.
This stunningly vibrant smoothie by our friends at little bird organics, is slightly earthy, not too sweet and a little bit tangy! A great way to increase your daily intake of fruits and vege while adding another dimension of flavour.
