Our recipes & blog
Seasonal recipes made with organic and natural ingredients, tips from our in-house naturopaths, qualified nutritionists, living well enthusiasts and behind the scenes insights into the people behind our products.
Avocado and tahini dip
This deliciously smooth avocado dip makes for the perfect accompaniment for chips,crackers, bread and raw vegetables. Ideal for summer entertaining!
Peach and apple doughnuts
Raw vegan doughnuts your little ones are sure to love. Made with fresh fruit, topped with chia seeds, raspberry jam and almond butter.
Nutritional factors to support your little ones brain-power.
Helping our children succeed at school is a job that many parents and caregivers are actively involved in. Our naturopath Kate shares 3 key nutritional factors that will support the brain-power of our children throughout the new school year.
Vegan seeded hemp protein bars
We can't get enough of these no-bake hemp protein bars by our friends at chantal organics. Packed with plant-based protein and omegas found in the hemp. Perfect as a post-workout snack, a mid-afternoon pick me up, or even as breakfast on-the-go.
Crudités with cashew dill cheese dip
A delicious vegan friendly cashew dip by our friends at little bird organics. Crudités are one of the original healthy snacks. They weren’t always the most inviting plate at the party, but now thanks to gorgeous bunches of baby vegetables gathered from local farmers market’s they’re looking a who...
Prebiotics vs probiotics - what's the difference?
Ever wonder why you need both, and what the hype is all about? Find out why prebiotics and probiotics are equally important to a healthy diet.
Can I compost this?
Home Compostable, Commercially Compostable, Biodegradable, Oxo-degradable - what does it all mean?! Our friends at Compostic break it down for us.
Learn about spirulina performance, a velvety blue/green freshwater algae and it's amazing nutritional profile. Our friends at lifestream share the 'magic' (not quite, but pretty close) of this nutrient-rich supplement.
Huckleberry acai smoothie
Our Acai super smoothie recipe is a refreshing boost on those hot summer days – it tastes amazing too! Easy to make at home, or for a fuss-free indulgence, try it at our Auckland New Lynn cafe.
Seedlip switchel cocktail
Seedlip, the spirit to drink when you're not drinking! The world's first distilled non-alcoholic spirits. The process of creation comes from the year 1651 and was originally used to create herbal remedies. Each spirit has a wonderful flavour profile and can be mixed and matched with the usual coc...