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Our recipes & blog

Citrus, Strawberry and Avocado Christmas Salad
Wonderfully fresh and bursting with flavour, this citrus strawberry and avocado salad will put a splash of summer on your Christmas menu. Sweet strawberries, juicy citrus, creamy avocado and crisp cucumber, such a refreshing combo. The flavour of this salad sparkles with the bright acidity of the orange vinaigrette.
Gingerbread Oat Muffins with Lemon Drizzle
These spice-filled gingerbread muffins are made by our friends at Chantal Organics using the goodness of their Organic Rolled Oats and blackstrap molasses. Delicious eaten warm from the oven, drizzled with fresh lemon glaze, these muffins are the perfect treat for Christmas morning.
The ‘better for you’ seaweed snack just got a lot better for you, and our planet
Eating seaweed is not a new concept – it’s been eaten by coastal communities across the world for centuries and has continued to be a staple part of many Asian diets.  We now know that seaweed is also one of the most sustainable foods – being hailed as a climate solution and true ‘food of the future’. Here's a handy guide our friends at Pacific Harvest have put together to explain why we should be eating more Nori.
How to enter the summer season feeling fresh
Here are 3 recommendations for a gentle pre-summer cleanse that will help you enter the summer season feeling fresh, vibrant and ready for the fun adventures that warmer months promise.
Mushroom and Walnut Loaf Roast with Mushroom Sauce
There's nothing more comforting than a gorgeous loaf roast made with top-quality ingredients. This rich loaf is full of flavour and is a perfect vegetarian main dish for these Christmas dates. A smooth and silky cashew mushroom sauce is ideal for pouring over this Christmas roast.    
Vegan halloween marshmallow pops
Turn plain marshmallows into a quick Halloween treat with a crunchy and delicious topping. These fluffy vegan marshmallows are submerged in rich dark chocolate and then adorned with cookie crumbs, crushed nuts and freeze-dried strawberries. Trick or treat?
Tofu lasagne
A hearty vegetarian tofu lasagne by our friends at Tonzu. Replacing traditional mincemeat with Tonzu Tofu gives a new take on flavour and provides an alternative protein source for the dish. Add mushrooms and other soft vegetables if desired and enjoy with a fresh salad!
Mushroom, cotta and rocket pizza
A perfectly delicious creamy pizza recipe, topped with mushroom, seasonal greens and Savour's Cotta dairy-free cheese.
seasonal congestion remedies
Spring, while signally new life and warmer days ahead, it can often trigger unwanted allergy symptoms. Luckily, our Naturopaths have wealth of knowledge and soothing remedies to ease and support you during the changing seasons.