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Our recipes & blog

Green apple and avocado smoothie
Green smoothies, like green juices, are important! They are a tasty and easy way of getting the good stuff into your body without having to do a lot of cooking preparations. Check out this simple, and creamy smoothie recipe by our pals at little bird organics.
Carrot Hummus & Oat Walnut Crackers
Looking to create the perfect wholesome veggie platter? Foodie Christina Leon shares her delicious hummus, and oat & walnut cracker recipe with us. These crackers only take 10 minutes to bake and are packed full of goodness, the perfect accompaniment to her flavourful carrot hummus, nuts, seeds, and fresh fruit.
Savoury gluten free pumpkin, sweet potato, spinach and feta muffins
If you are looking for a gluten and egg-free savoury muffin look no further. This recipe, by the nutritionist Christina Leon, is packed full of wholesome ingredients and has the perfect crunchy muffin top and fluffy texture within.
Rainbow salad with lemon ginger almond dressing
Looking for ways to use that extra bit of veg in the fridge? Our pals at Forty Thieves have found just the way. The lemon ginger almond dressing alone will keep you eating more than your share of veggies!
Lentil chilli
We are loving this spiced chilli recipe from our pals at Chantal Organics. Lentils are a relatively low calorie, high protein and high fibre pantry staple that are super easy to prepare.  Lentils readily absorb sauces, so they’re great in flavoursome curries, chillis and soups.
Berry warm winter brekky bowl with arepa nootropic powder
Breakfast never tasted so good! Upgrade your morning cereal with this creamy nutritious recipe by foodie Mel Chrisp.
Chilled pea soup
This pea soup is fabulous chilled or warmed and has a wonderful umami flavour. Better yet, it's vegan too!
Roast kumara & butternut soup
A delicious warming kumara & butternut soup, packed with wholesome nutritious ingredients. Serve it up with a thick slice of toast and dollop of your favourite coconut yoghurt.
Cauliflower fried rice
From our friends at Nutra Organics, this take on your classic fried rice is a lighter and healthier alternative. Made with cauliflower, this dish is nutrient-dense and super quick and easy to prepare.