Our recipes & blog
This deliciously smooth avocado dip makes for the perfect accompaniment for chips,crackers, bread and raw vegetables. Ideal for summer entertaining!
We can't get enough of these no-bake hemp protein bars by our friends at chantal organics. Packed with plant-based protein and omegas found in the hemp.
Perfect as a post-workout snack, a mid-afternoon pick me up, or even as breakfast on-the-go.
Raw vegan doughnuts by our friends at little bird organics. Made with fresh fruit, topped with chia seeds, raspberry jam and almond butter!
Helping our children succeed at school is a job that many parents and caregivers are actively involved in. Our naturopath Kate shares 3 key nutritional factors that will support the brain-power of our children throughout the new school year.
A delicious vegan friendly cashew dip by our friends at little bird organics.
Crudités are one of the original healthy snacks. They weren’t always the most inviting plate at the party, but now thanks to gorgeous bunches of baby vegetables gathered from local farmers market’s they’re looking a whole lot more fashionable. These baby vegetables are spread around a bountiful bowl of your own homemade cashew dill cheese dip, making this a beautiful and delicious eating experience.
Our Acai super smoothie recipe is a refreshing boost on those hot summer days – it tastes amazing too! Easy to make at home, or for a fuss-free indulgence, try it at our Auckland New Lynn cafe.
After a long work week, treat yourself and your family with this indulgent French toast served with spiced poached pears and date caramel sauce. It's dairy free, too!
This no bake fruit tart is pretty special! Get creative with your toppings to accomodate the best of seasonal fruit, delicious treats and antioxidant rich dried fruit or powders.
Our friends over at savour sure know how to kick it up a notch when it comes to pizza night - check out this vegan casheta and asparagus pizza recipe.