This summer BBQ season, we are bringing the savoury, low-sodium flavours with some umami-packed ingredients with Pacific Harvest sustainably-sourced seaweeds. We love kelp, a type of seaweed that not only adds a delicious umami taste to dishes, but is also packed with nutrients like iodine, potassium, and magnesium. Plus, it is an incredible sustainable alternative to traditional protein sources. Give kelp a try at your next BBQ and add some depth to your BBQ game.
Ingredients
- 2 capsicum
- 2 zucchini
- 1 red onion
- 1 tsp Pacific Harvest Garlic Kelp seasoning
- Sprinkle of salt
- Drizzle of olive oil
- Drizzle of balsamic vinegar
- Sprinkle of Pacific Harvest Citrus or Chilli Seaweed Sesame seasoning (as a garnish)
Directions
- Soak the bamboo skewers in water while you prepare the vegetables.
- Cut the capsicum, zucchini, and red onion into medium sized chunks.
- Put the vegetables into a bowl, drizzle with olive oil and balsamic vinegar and sprinkle with Garlic Kelp and salt.
- Toss until the vegetables are evenly coated.
- Slide the vegetable chunks onto the skewers, alternating them.
- Preheat your BBQ or fry pan.
- Cook the vegetables until soft and golden.
- Sprinkle with Citrus or Chilli Seaweed Sesame seasoning and serve.
Optional: Add chunks of meat in between the vegetables. Rub the meat in flavoured Kelp beforehand to tenderise and flavour.
Recipe from Pacific Harvest
