Introducing our Pick of the Week: Organic Broccoli - a member of the cruciferous vegetable family with a fascinating secret. Packed within its vibrant green florets are glucosinolates, compounds extensively studied for their remarkable anti-cancer properties and contributions to overall health.
Our Broccoli and Cheddar Soup recipe is simple yet hearty, showcasing the goodness of broccoli while warming your soul on chilly days. Indulge in this delicious soup to experience the nourishing power of broccoli in every spoonful.
Ingredients:
- 1 head of organic broccoli, florets separated
- 1 onion, diced
- 2 cloves of garlic, minced
- 2 cups vegetable broth
- 1 cup shredded cheddar cheese
- 1 cup milk or non-dairy alternative
- Salt and pepper to taste
Instructions:
- In a large pot, sauté the diced onion and minced garlic until they become translucent.
- Add the broccoli florets and vegetable broth to the pot. Bring to a boil, then reduce heat and simmer until the broccoli is tender.
- Use an immersion blender or transfer the mixture to a blender, and blend until smooth.
- Return the blended soup to the pot and stir in the shredded cheddar cheese until melted.
- Stir in the milk or non-dairy alternative to achieve the desired consistency.
- Season with salt and pepper to taste.
- Serve hot and garnish with a sprinkle of shredded cheese or a drizzle of olive oil, if desired.
This comforting Broccoli and Cheddar Soup will not only keep you warm but also provide a boost of nutrients to support your well-being.
