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Tea Time

Thursday, 4 August 2016 1:38:28 pm Pacific/Auckland

Catherine Anitelea talks about how to gain the most benefits from herbs in tea and unlock their healing qualities.

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Comments | Posted in Naturopath Advice By Gemma Fitzpatrick

Spring Equinox

Monday, 29 August 2016 5:29:24 pm Pacific/Auckland

Using Chinese 5 element theory, Naturopath Lynda Earl gives us some ideas on preparing yourself for the upcoming transtition into Spring.

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Comments | Posted in Naturopath Advice By Gemma Fitzpatrick

The Wonders of Magnesium

Monday, 3 October 2016 4:00:00 pm Pacific/Auckland

We shed some light on the wonders of magnesium including what happens if you're low in it and how to raise your levels.

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Comments | Posted in Naturopath Advice By Gemma Fitzpatrick

Homeopathy for Hayfever

Thursday, 10 November 2016 5:09:43 pm Pacific/Auckland

What homeopathic remedy is best for what type of hayfever?

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Comments | Posted in Naturopath Advice By Gemma Fitzpatrick

Holiday Stressbusters

Monday, 5 December 2016 5:15:45 pm Pacific/Auckland

Stay blissful this silly season with a range of simple herbal recipes.

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Comments | Posted in Naturopath Advice By Gemma Fitzpatrick

Time to Boost Immunity

Friday, 31 March 2017 3:00:28 pm Pacific/Auckland

Now is the time of year to pay particular attention to your immune system.

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Comments | Posted in Naturopath Advice By Gemma Fitzpatrick

Mad about Maca

Monday, 3 April 2017 10:17:14 am Pacific/Auckland

And you will be too after reading all the great things this super root has to offer!

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Comments | Posted in Naturopath Advice By Gemma Fitzpatrick

Eye Health Essentials

Thursday, 13 July 2017 9:55:08 am Pacific/Auckland

Show your peepers some love this month! Whether you have an eye issue or just want to provide them some support we have tips for you!

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Comments | Posted in Naturopath Advice By Gemma Fitzpatrick

Supporting your Detoxifcation Pathway

Friday, 25 August 2017 5:40:30 pm Pacific/Auckland

Our friends at Artemis are a wealth of knowledge on this subject which they've been kind enough to share with us!

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Comments | Posted in Naturopath Advice By Gemma Fitzpatrick

What is Detoxing?

Friday, 13 October 2017 1:15:14 pm Pacific/Auckland

And how does the liver play a key part in the process? Well read our blog to find out...

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Comments | Posted in Naturopath Advice By Gemma Fitzpatrick

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