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Our recipes & blog

Drinking sensibly and natural recovery tips
Qualified nutritionist Natalie Brady shares with us some of the effects alcohol can have on our bodies, and some tips for drinking sensibly.  
A reminder to stay present
Why mindfulness? Meditation teacher Claire Robbie shares the benefits.
Oob Q&A
This week we sat down with Oob co-founder Shannon Auton to learn more about the Oob orchard, their values, ethos and the highlights and challenges of building a thriving organics business in New Zealand. 
Simplicity over superfoods
Shedding light on 'superfoods' and the benefits of simple eating with holistic nutritionist Natalie Brady.
Why choose organic produce
Holistic Nutritionist Natalie Brady shares the benefits of choosing organic fruit and veges.
Food and mood
Clinical Nutritionist Natalie Brady shares with us the impact of what we eat on our health, particularly our moods and the way in which we feel.
Strengthen your immune system with plants
Sandra Clair is a health scientist, registered medical herbalist, and founder of plant medicine company Artemis. In this article, she shares with us her top tips for immune support during the cooler months.
Celebrating organic week with Karma Cola
Our friends at Karma Cola sat down with Chris Morrison, Karma Cola co-founder and avid organic activist to discuss organic week, why it’s important, and how people can start living a more organic lifestyle.
Ārepa beauty blend smoothie
Ārepa Nootropic powder is designed to assist with concentration and mood, to help you be at your best. Together with a world renowned neuroscientist Ārepa created a unique formula by combining New Zealand pinebark and blackcurrant with Japanese green tea extracts. We can't get enough of this delicious smoothie blend from plant-based foodie, Sarah Tanner.