Our recipes & blog
Seasonal recipes made with organic and natural ingredients, tips from our in-house naturopaths, qualified nutritionists, living well enthusiasts and behind the scenes insights into the people behind our products.
A homeopathy guide for mother and baby
A beautiful holistic and gentle approach on how-to integrate Homeopathic support during and after pregnancy. Take a look at this in-depth guide addressing common concerns around nausea, exhaustion, recovery, milk supply, and more by Alice Kleinsman.
The imaginative mind of chef giovanni buttau
A chat with huckleberry Chef Giovanni over at the Mount Maunganui Organic Cafe. Originally from Sardinia, Giovanni is passionate about clean organic food, sustainable practices and fresh tomatoes!
Peruvian maca - what is it?
The well-informed team over at Seleno Health share the amazing benefits of eating more Maca on a daily basis.
Getting started with seaweed
Seaweed is a game changer! Learn about the immense nutritional value seaweed (aka sea vegetables) has to offer, and how to easily incorporate it into your daily meals. Our friends at Pacific Harvest explain why we should, and how we can do this.
How to boost collagen naturally
Have you been wondering if a plant-based collagen booster is right for you? The team at Lifestream share the six common signs of collagen deficiency, the vital role it plays as we naturally age, and why we need it.
Techniques to restore the body and mind
Our Naturopath Alice shares simple restorative techniques to nourish both mind and body.
6 essential oils to encourage balance and relaxation during the holidays
We all know the hallmark signs of the holiday season, where trees are dressed in colourful decorations, scents travel of backyard BBQs, and parties and road trips are being planned. During what is supposed to be a fun and relaxing time of year, many of us experience more stress than ever as the b...
The importance of eating calcium rich foods
Calcium is an extremely important mineral to the human body, where it is a vital structural component of our entire musculoskeletal system. So vital in fact, that 99% of our body's total calcium is found deposited within our bones and teeth. It is also involved in mediating the constriction and d...
The benefits of eating more organic food
People are choosing organic food now more than ever because it’s healthier, safer, and supports a sustainable environment.