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Our recipes & blog

Roasted Cauliflower & Chickpea Soup
Celebrate the flavours of autumn with our Roasted Cauliflower & Chickpea Soup, starring Oamaru’s BioGro Certified Organic Cauliflower. Packed with vitamins, fiber, and antioxidants, it’s the perfect autumnal boost for your immune system and digestive health.
Grilled Golden Peaches: The Autumnal Delight
As the air grows crisp, autumn brings a season of warmth and comfort. And what could be more comforting than the sweet, charred flavours of grilled fruit? This autumn, we’re putting the spotlight on a seasonal favorite: BioGro certified organic golden peaches from Central Otago. Here’s why they’re perfect for your grill and your palate during this cosy season.
Kumara Ginger Soup
This is a traditional Chinese dessert soup that is warm, comforting, and easy to make. It only requires four ingredients: sweet potato, ginger, water, and brown sugar. The sweet potato has a natural sweetness and a buttery texture, while the ginger adds a spicy and aromatic flavour. This dessert soup is vegan, gluten-free, and dairy-free, and can be enjoyed hot or cold.
Celery and Apple Salad with Yogurt Dressing
This Celery and Apple Salad with Yogurt Dressing is a fresh and healthy no-waste recipe that uses the whole celery, including the leaves. It's easy, delicious, and nutritious. Celery and apple have many health benefits, such as boosting your immune system, lowering your blood pressure, and improving your digestion. Click here to get the full recipe and instructions.
Miso Roasted Organic White Turnips
Unearth the underrated gem of the vegetable aisle: Organic White Turnips. Often overlooked in favour of flashier counterparts, these unassuming roots pack a punch of flavour and nutrition. Our top tip? Roast them with miso paste for a savoury twist. Enjoy crispy caramelisation outside and tender juiciness inside—a perfect accompaniment to any meal.
Gluten-Free and Dairy-Free Pear Loaf
Pack a slice of our delightful gluten-free and dairy-free Pear Loaf into your kids' lunch boxes for a nutritious and delicious back-to-school treat. Made from our new season BioGro certified organic Pears - Sugar Belle de Jumet,  this loaf is moist, tender, and spiced with cinnamon and nutmeg. It’s great for breakfast, snack, or dessert. 
Roasted Garlic and Purple Heart Mash Potato
Grown in the fields of Canterbury, our organic Purple Heart potatoes have a delicate, earthy flavour and a creamy texture that makes them perfect for mashing, roasting, baking, and more. They are also rich in antioxidants, fibre, vitamin C, and potassium, making them a healthy choice for your meals. To inspire you to try these purple beauties, we have a simple and tasty recipe for roasted garlic and purple heart mash potato. 
Organic Scifresh Apple & Walnut Salad
Celebrate summer with our Scifresh Apple & Walnut Salad - a perfect blend of juicy, sweet Scifresh apples and crunchy walnuts. Ideal for any occasion, from a sunny get-together to a quick, tasty lunch. Enjoy this easy-to-make, delicious salad that truly embodies the essence of summer's bounty!
Christmas Berry Pavlova
Indulge in a Kiwi Christmas with our Christmas Berry Pavlova recipe, featuring New Zealand's finest summer fruits. This dessert is more than a treat; it's a celebration of organic, fresh produce and festive gatherings. Perfect for family and friends, our pavlova recipe with cherries, strawberries, and blueberries will make your Christmas memorable. Embrace the joy of the season with this delightful, organic, and truly Kiwi dessert.