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This bean is an Italian favourite and is a good source of magnesium, fibre, iron and folate. Their silky texture, mild creamy flavour and versatility make them a store cupboard essential. They hold their shape well, so are perfect in slow cooked stews. To add depth and creaminess to a risotto, simply add a can of Cannellini beans half way through cooking and finish with Parmesan and black pepper.Ingredients: Cannellini beans, water, salt.
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