Our recipes & blog

Seasonal recipes made with organic and natural ingredients, tips from our in-house naturopaths, qualified nutritionists, living well enthusiasts and behind the scenes insights into the people behind our products.

Pineapple and corn mixed rice salad

Pineapple and corn mixed rice salad

A deliciously zesty summer time salad. Great on its own, or served inside freshly warmed tortillas for a simple yet tasty mid-week meal. 

Roasted chickpea, raisin and pinenut spaghetti

Roasted chickpea, raisin and pinenut spaghetti

Make this simple mid-week recipe using your favourite pasta - any shape will do!  

Summer noodle salad with kimchi dressing

Summer noodle salad with kimchi dressing

Konjac noodles have long been eaten in China and are much loved for their smooth and cooling taste and texture. Use them with other textural delights such as nuts, seeds and fried tempeh for a summery treat that travels well in lunch boxes too.

5 steps to your own vegetable garden

5 steps to your own vegetable garden

If you have a spare patch of land, no matter how big or small you can have a garden! We break it down into 5 simple steps.

Hemp banana loaf

Hemp banana loaf

Hemp hearts (also known as seeds) are rich in protein, healthy fatty acids and dietary fibre. They’re known as one of the healthiest seeds available, and have a mild, nutty flavour. We're loving this moreish banana loaf featuring hemp, that’s simple and delicious for whipping up at home. 

Being the top banana

Being the top banana

Why choose organically grown bananas, from our friends at All Good. Just in time for NZ Organic Week!

Celebrating bees for international bee day

Celebrating bees for international bee day

Our naturopath Kate shares with us some of the health benefits of bee products - just in time for bee day!

6 tips for keeping kids healthy this winter

6 tips for keeping kids healthy this winter

Top tips for keeping the whole family well.

Easy green smoothie

Easy green smoothie

A super simple green smoothie, made with our Vanilla & Hemp Smoothie Bombs. Great for mornings on-the-go.

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