Our recipes & blog
Seasonal recipes made with organic and natural ingredients, tips from our in-house naturopaths, qualified nutritionists, living well enthusiasts and behind the scenes insights into the people behind our products.
Coconut and mango lime tart
Craving a little 'something sweet' that's good to your digestion and even better to your taste buds? You'll love this gluten-free, dairy-free coconut and mango lime tart recipe by our friends at Country Trading. The beauty of this tart is you can use any fresh or defrosted frozen fruit combinatio...
Kimchi kumara fritters
Only a handful of ingredients, and oh so good! Grated kumara/sweet potato is bound with an ever-versatile chickpea flour batter, while the feisty kick of kimchi sends each bite to next level goodness. What's not to love?
Black bean & broccoli quinoa salad with marinated mushrooms
A hearty black bean salad by our friends over at Chantal Organics. This nutritious recipe can be made year-round with its easily sourced ingredients. Not to mention it's packed with healthy fats, protein, and fibre. Yum!
Vegan zoodle salad
A delicious creamy raw zoodle salad made with fresh organic ingredients, and Seasons Gourmet vegan pesto. Perfect for your meat-free Monday’s or a quick work lunch.
Organic crispy tempeh with stir-fry veggies
We all love a good stir-fry! Especially when it's served up with lots of colour al dente vegetables. Our friends over at Tonzu share their vegan take on the classic stir-fry. The nutty tempeh is used as a flavourful protein component making it an incredible wholesome meal choice for dinner.
Smokey tempeh 'bacon'
Vegan-friendly 'bacon' recipe to try at home by our friends at Tonzu. The crisp texture and nutty flavour of Tonzu Tempeh strips will delight your taste buds! Simple to prepare and so versatile to use –add to salads, grilled vegetables or make a vegan BLT!
Sacha-Nana protein slice
A delicious nutrient dense slice, made with Sacha Inchi Protein Powder, banana, and dark chocolate. Ideal as a lunch box filler or grab-and-go breakfast option.
Spelt and buckwheat summer quiche
A light and tasty quiche packed with flavour and vegetables. This recipe by our friends at Chantal Organics is ticking all the right boxes. Serve with a salad for dinner, perfect for lunch the next day or for bringing to a potluck dinner.
Choco green smoothie bowl
Summer is here, and we can't get enough of this refreshing Two Island protein smoothie bowl by the lovely Kelsi from @healthykelsii and healthykelsi.co.nz The perfect fix to replenish after a morning work-out!
Spicy chicken-free chicken tinga
Our twist on a classic Mexican dish. Tinga, (pronounced teen-gah) a popular favourtie among Mexicans is typically made with chicken and served on a corn tostada. In this recipe we’ve used Sunfed Chicken Free Chicken and a few other tasty additions we think you'll enjoy. Quick and easy to prepare,...