Our recipes & blog

Seasonal recipes made with organic and natural ingredients, tips from our in-house naturopaths, qualified nutritionists, living well enthusiasts and behind the scenes insights into the people behind our products.

Vegan seeded hemp protein bars

Vegan seeded hemp protein bars

We can't get enough of these no-bake hemp protein bars by our friends at chantal organics. Packed with plant-based protein and omegas found in the hemp. Perfect as a post-workout snack, a mid-afternoon pick me up, or even as breakfast on-the-go.

Peach and apple doughnuts

Peach and apple doughnuts

Raw vegan doughnuts by our friends at little bird organics. Made with fresh fruit, topped with chia seeds, raspberry jam and almond butter!

Nutritional factors to support your little ones brain-power

Nutritional factors to support your little ones brain-power

Helping our children succeed at school is a job that many parents and caregivers are actively involved in. Our naturopath Kate shares 3 key nutritional factors that will support the brain-power of our children throughout the new school year.

Crudités with cashew dill cheese dip

Crudités with cashew dill cheese dip

A delicious vegan friendly cashew dip by our friends at little bird organics. Crudités are one of the original healthy snacks. They weren’t always the most inviting plate at the party, but now thanks to gorgeous bunches of baby vegetables gathered from local farmers market’s they’re looking a who...

Huckleberry acai smoothie

Huckleberry acai smoothie

Our Acai super smoothie recipe is a refreshing boost on those hot summer days – it tastes amazing too! Easy to make at home, or for a fuss-free indulgence, try it at our Auckland New Lynn cafe.

Coconut french toast with pear and date caramel

Coconut french toast with pear and date caramel

After a long work week, treat yourself and your family with this indulgent French toast served with spiced poached pears and date caramel sauce. It's dairy free, too!

Bake free festive fruit tart

Bake free festive fruit tart

This no bake fruit tart is pretty special! Get creative with your toppings to accomodate the best of seasonal fruit, delicious treats and antioxidant rich dried fruit or powders.

Asparagus and casheta pizza

Asparagus and casheta pizza

Our friends over at savour sure know how to kick it up a notch when it comes to pizza night - check out this vegan casheta and asparagus pizza recipe.

Get ready to step into spring

Get ready to step into spring

Our friends at Kiwiherb share some insightful tips on how to support your seasonal allergies this spring.

Oven roasted chickpea flatbread

Oven roasted chickpea flatbread

This gluten free and vegan flat bread is perfect loaded with fresh, seasonal dips.

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