Our recipes & blog

Seasonal recipes made with organic and natural ingredients, tips from our in-house naturopaths, qualified nutritionists, living well enthusiasts and behind the scenes insights into the people behind our products.

Savoury gluten free pumpkin, sweet potato, spinach and feta muffins

Savoury gluten free pumpkin, sweet potato, spinach and feta muffins

If you are looking for a gluten and egg-free savoury muffin look no further. This recipe, by the nutritionist Christina Leon, is packed full of wholesome ingredients and has the perfect crunchy muffin top and fluffy texture within.

Lentil chilli

Lentil chilli

We are loving this spiced chilli recipe from our pals at Chantal Organics.Lentils are a relatively low calorie, high protein and high fibre pantry staple that are super easy to prepare. Lentils readily absorb sauces, so they’re great in flavoursome curries, chillis and soups.

Slow cooker butter chicken

Slow cooker butter chicken

A-must-try, hearty butter chicken recipe by our pals at Chantal Organics. With a bit of preparation, you will have an amazing aroma and delicious dinner waiting for you in the evening. The passata adds a velvety smooth tomato base and using coconut oil, this recipe can be made dairy-free. If you’...

Chilled pea soup

Chilled pea soup

This pea soup is fabulous chilled or warmed and has a wonderful umami flavour. Better yet, it's vegan too!

Kimchi Broccoli Pancakes

Kimchi Broccoli Pancakes

A deliciously light and crispy Kimchi pancake that’s super easy to make. Perfect for meat-free Monday!

Peanut butter and cinnamon caramel popcorn

Peanut butter and cinnamon caramel popcorn

​A dairy, gluten and refined sugar free caramel popcorn recipe by our friends over at chantal organics. The sweetener you choose will change the flavour of the caramel. Pure maple syrup creates the most indulgent caramel flavour, honey gives it a true honey flavour, and rice syrup is the least sw...

Almond butter and hemp heart cookies

Almond butter and hemp heart cookies

These flourless cookies by our friends at chantal organics, are paleo friendly and packed with plant-based nutrition. The creamy almond butter adds protein and a deliciously deep flavour. Hemp seeds have a light nutty flavour and give these cookies a plant-based boost of omegas and protein, makin...

Tahini, cacao and hemp bites

Tahini, cacao and hemp bites

These bites, by our friends at little bird organics, make a great pre or post work out energy snack. Get the slow-release energy from the dates, magnesium from the cacao and an excellent dose of protein from the almonds, tahini, and hemp seeds. 

Beetroot-berry energising smoothie

Beetroot-berry energising smoothie

This stunningly vibrant smoothie by our friends at little bird organics, is slightly earthy, not too sweet and a little bit tangy! A great way to increase your daily intake of fruits and vege while adding another dimension of flavour.

Huckleberry acai smoothie

Huckleberry acai smoothie

Our Acai super smoothie recipe is a refreshing boost on those hot summer days – it tastes amazing too! Easy to make at home, or for a fuss-free indulgence, try it at our Auckland New Lynn cafe.

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