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Pineapple and Corn Mixed Rice Salad

Monday, 7 January 2019 12:37:00 pm Pacific/Auckland

A deliciously zesty summer time salad. Great on its own, or served inside freshly warmed tortillas for a simple yet tasty mid-week meal. 

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Comments | Posted in Salad Recipes By Ally Hetherington

Summer Noodle salad with Kimchi Dressing

Monday, 7 January 2019 12:31:00 pm Pacific/Auckland

Konjac noodles have long been eaten in China and are much loved for their smooth and cooling taste and texture. Use them with other textural delights such as nuts, seeds and fried tempeh for a summery treat that travels well in lunch boxes, too.

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Comments | Posted in Salad Recipes By Ally Hetherington

Chilled Pea Soup

Saturday, 5 January 2019 12:48:00 pm Pacific/Auckland

This pea soup is fabulous chilled or warmed and has a wonderful umami flavour. And better yet, it's vegan too!

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Comments | Posted in Soup Recipes By Ally Hetherington

Spiced Cherry Compote

Tuesday, 4 December 2018 2:19:00 pm Pacific/Auckland

Hello summer fruit! This cherry compote is perfect with crackers and soft cheese. It's great served in glass jars and finished with a festive ribbon for home made Christmas gifting too.

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Comments | Posted in Bases & Condiments By Ally Hetherington

Pickled Eggplant

Tuesday, 4 December 2018 9:10:00 am Pacific/Auckland

The abundance of Spring and Summer produce is ideal for pickling. This easy and delicious eggplant pickle can
be enjoyed as part of an antipasta spread, in sandwiches or added to fresh salads.

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Comments | Posted in Bases & Condiments By Web Sales

Quinoa, Cranberry, Almond and Broccoli Salad

Friday, 30 November 2018 11:46:15 am Pacific/Auckland

A fresh, healthy and colourfully festive from our friend Alli Gower,

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Comments | Posted in Salad Recipes By Ally Hetherington

Globe Artichoke and Rocket Salad

Monday, 12 November 2018 10:20:47 am Pacific/Auckland

Globe artichokes are a little time consuming to prepare but they are so worth the time spent. In this recipe, we sauté ours, which really brings out their nutty flavour. Delicious!

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Comments | Posted in Salad Recipes By Ally Hetherington

Strawberry Delight

Thursday, 1 November 2018 1:21:00 pm Pacific/Auckland

A simple blend of strawberries, your favourite coconut yoghurt and zesty lemon, perfectly cooling for warm summery days.

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Comments | Posted in Beverages By Ally Hetherington

Summer Wellness Tips

Sunday, 12 February 2017 4:50:01 pm Pacific/Auckland

February is HOT! If you need cooling down read our tips on hydration and cooling foods...

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Comments | Posted in Naturopath Advice By Gemma Fitzpatrick

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