Be Nourished Pumpkin & Bacon Soup

Wednesday, 8 May 2019 1:27:04 pm Pacific/Auckland

A warming winter soup topped with golden turmeric kraut from our friends at Be Nourished.


50g pumpkin peeled diced
1/2 tsp salt
3/4 full medium pot of hot water
1 clove garlic
1/2 onion diced
1 rasher of bacon diced
1/2 tsp curry powder

Be Nourished golden turmeric kraut to serve


Peel and dice pumpkin

Place pumpkin in a pot with hot salted water. Boil until soft.

Drain reserving pot water as stock. Mash until smooth.

Bring butter to sizzle. Pot fry bacon, garlic and onion. Reduce heat.

Add in pumpkin, stock water and curry powder. Stir well until desired thickness. Simmer 5 mins.

Serve in bowls and top with a generous serving of golden turmeric kraut.

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