Be Nourished Sauerkraut Pesto

Tuesday, 28 November 2017 5:02:31 pm Pacific/Auckland

When life handed Be Nourished cabbages, they made sauerkraut. And its great Sauerkraut! Thanks to Jo, the fabulous lady behind Be Nourished for this recipe. Just once way of may to use their Sauerkraut in new, inventive ways!


½ cup Helena Bay Sauerkraut
2 cups fresh herbs
½ cup olive oil
¼ cup nuts (optional)
salt to taste


Combine herbs and nuts in a food processor and pulse until coarsely chopped. Add olive oil, process and then add kraut and process a little more. Season to taste. Enjoy!

Other Great Ways to Use Delicious Be Nourished Kimchi & Sauerkraut

Serve with tacos, nachos or tortillas
Add a spoonful to your steak, chicken or tempeh sandwich
Delicious with black beans, rice and avocado

Posted in Bases & Condiments By

Gemma Fitzpatrick

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