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Cortisol - how does the stress hormone affect us?

Monday, 12 November 2018 11:11:00 am Pacific/Auckland

Holistic nutritionist Natalie Brady sheds some light on cortisol, how it effects the body, and suggestions for keeping stress levels low as we head into the busy festive season.

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Comments | Posted in Organic Life By Ally Hetherington

Globe Artichoke and Rocket Salad

Monday, 12 November 2018 10:20:47 am Pacific/Auckland

Globe artichokes are a little time consuming to prepare but they are so worth the time spent. In this recipe, we sauté ours, which really brings out their nutty flavour. Delicious!

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Comments | Posted in Salad Recipes By Ally Hetherington

Açaí Granola Bowl

Wednesday, 7 November 2018 5:04:21 pm Pacific/Auckland

A simple breakfast bowl recipe, ideal for warmer mornings from our friends at Riversea Açaí.

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Comments | Posted in Breakfast Recipes By Ally Hetherington

Carrot Hummus with Oat Walnut Crackers

Tuesday, 6 November 2018 12:20:21 pm Pacific/Auckland

These Oat and Walnut crackers are the perfect homemade treat to accompany your favourite dips, cheeses, and chutneys. Served here with a roasted carrot and kumara dip by one of our favourite foodies, Christina Leon.

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Comments | Posted in Side Dish Recipes By Ally Hetherington

White Chocolate & Raspberry Bundt Cakes

Monday, 5 November 2018 8:10:51 am Pacific/Auckland

These mini bundt cakes are made using a Hunter Gatherer Gourmet Baking Mix by our friend Mel Chrisp. A super easy way to make a delicious dessert that is also grain and dairy free. 

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Comments | Posted in Baked Goods Recipes By Ally Hetherington

Bake Free Festive Fruit Tart

Friday, 2 November 2018 9:51:00 pm Pacific/Auckland

This no bake fruit tart is pretty special! Get creative with your toppings to accomodate the best of seasonal fruit, delicious treats and antioxidant rich dried fruit or powders.

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Comments | Posted in Dessert Recipes By Web Sales

Oven Roasted Chickpea Flat Bread

Friday, 2 November 2018 4:59:00 pm Pacific/Auckland

This gluten free and vegan flat bread is a common French street food. Perfect loaded with fresh, seasonal dips.

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Comments | Posted in Side Dish Recipes By Web Sales

Finding Balance and Creating Time for Parents

Friday, 2 November 2018 4:37:00 pm Pacific/Auckland

Top tips from our friend Claire Robbie on finding balance. 

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Comments | Posted in Parenting By Web Sales

Choc Cherry Coconut Rough

Friday, 2 November 2018 4:24:00 pm Pacific/Auckland

Hello Summer Cherries! Thanks to our friends from Loving Earth for this delicious recipe.

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Comments | Posted in Dessert Recipes By Web Sales

Vegan Chocolate Self Saucing Pudding

Friday, 2 November 2018 4:10:00 pm Pacific/Auckland

It's chocolate self saucing pudding, and vegan too - need we say more!?

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Comments | Posted in Baked Goods Recipes By Web Sales

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